Running Event Training Plans

Guides for all levels of runner, for all distances of running challenge event.

Thank you so much for supporting SSAFA through your fundraising event - we are so grateful to have you on the team!

Whether you are running a 5k, 10k, Half Marathon, Marathon or Ultra, we have created a selection of training plans to suit your needs.

Our beginners, intermediate and advanced training plans have been carefully created by a professional running coach to get the most out your training and get you ready for race day!

5 km

10 km

Half-Marathon

Marathon

50 km

100 km

 

 

Newsletter sign up

Sign up to our monthly newsletter and receive the latest information about SSAFA and our work, our fundraising events and our campaigns as well as the occasional competition and exclusive SSAFA store discounts.

Thank you for trusting us with your data. For extra peace of mind about how we keep your data secure and how we manage your personal data, you can read more information in our Privacy Notice.

Latest news

General Sir Mike Jackson: a statement

General Sir Mike Jackson: a statement

16 October 2024
Vistry Group sending team on Vietnam challenge for SSAFA

Vistry Group sending team on Vietnam challenge for SSAFA

14 October 2024
‘We came here as strangers; we left as family’: an emotional, hopeful weekend for bereaved military families

‘We came here as strangers; we left as family’: an emotional, hopeful weekend for bereaved military families

11 October 2024
View all